Coach Sonia Abies āĀ Personal effectiveness and trauma therapy
Abies Sonia is a counselor accredited by BACP (British Association of Counseling and Psychotherapy) and a certified life coach in the UK.
Known for her caring and authentic nature, Abies Sonia positively impacts and enhances the mental and emotional well-being of individuals.
Abies Sonia follows an integrative approach, incorporating person-centered therapy, Neuro-Linguistic Programming, Emotional Freedom Techniques, and Matrix Reimprinting. She specializes as a trauma-informed counselor/coach, positive psychology practitioner and family life practitioner.
Abies Sonia is a speaker who adopt a story telling approach to talk on topics that will improve mental &emotional wellbeing of individuals and families.
Services:
-Individual Counseling/Coaching
-Group Counseling/Coaching
-Telephone Counseling/Coaching
-Online Counseling/Coaching (Zoom)
-OAAT (One At A Time) Counseling/Coaching
Issues addressed in counseling/coaching:
-Abuse
-Anger Management
-Anxiety
-Bereavement/Grief/Loss
-Bereaved By Suicide
-Bullying
-Childhood Sexual Abuse
-Depression/Low Mood
-Domestic Abuse
-Family Issues
-Loneliness/Isolation
-Relationship Challenges
-Panic Attacks
-Post-Traumatic Stress
-Self-Esteem
-Self-Harm
-Stress Management
-Burnout
-Work-Related Stress
-Worries
-Feeling Stuck at a -Crossroads
-Exploring PersonalĀ Potential